What type of a smoker are you?

Lite Kit

Smoking 5-10
cigarettes a day?

You will need between 7-10 days
To regain control

Moderate Kit

Smoking 10-20 cigarettes a day?

You will need between 10-14 days and 3 weeks to regain control

Heavy Kit

Smoking more than 20 cigarettes a day?

You will need between 2 weeks and a month to regain control

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